Join us for an invigorating and informative Run Clinic where we delve into the essential elements of effective running. Discover the Golden Rules of Running, explore the 80/20 method for optimal performance, learn about the importance of aerobic fitness and threshold training, and gain valuable insights into nutrition strategies to fuel your runs. Whether you're a beginner looking to start your running journey or a seasoned runner aiming to enhance your skills, this clinic is designed to empower you with knowledge and techniques to take your running to the next level. Don't miss out on this opportunity to improve your running experience and achieve your fitness goals!